A Quarterly Self-Assessment
COMPANION TO EPISODE 8 · "EVERYTHING JUST BECAME A BLUR"
This is your permission slip to pause.
Because you deserve to know where you actually are. Not where you've convinced yourself you are. Not where everyone expects you to be.
If you found this, something in you already knows it's time.
Unfiltered. Just your raw truth.
Takes about 15–20 minutes
Am I happy with where I'm at right now?
Simple yes or no. No elaboration needed. Just the truth.
You said yes — that's worth honoring. Now let's make sure you're not coasting.
What's working right now that I want to keep doing?
What could I optimize or do even better?
What am I doing out of habit that no longer serves me — even though things are good?
You said no — and that takes courage. Let's find out what needs to shift.
Even though I'm not fully happy — what DID go well?
This is progress. Write it down. Don't skip this.
What was I NOT happy with? What felt heavy, stuck, or draining?
For each thing you weren't happy with — decide what to do with it.
Do I still need this?
Can I shelve it for now?
Can someone else handle this?
Am I in reverse?
What is ONE thing I can do differently starting this week?
Rate where you ARE right now. Not where you want to be. Where you actually are.
Where is the biggest gap between where you are and where you want to be?
You're a vehicle. You're always in a gear. The question is — which one?
What gear do I NEED to be in?
What's one thing keeping me from shifting?
Peek back just long enough to see how far you've come.
Where was I 90 days ago?
What did I overcome that I didn't think I could?
What small win did I forget to celebrate?
What are you building toward?
Three things I'm committed to:
One thing I'm letting go of:
One boundary I'm setting or reinforcing:
How will I know I'm making progress?
Today you did something most people never do. You stopped long enough to let yourself see it. What comes next is yours to decide.
Your answers won't save when you close this page.
Save this snapshot as your own PDF so you can revisit it — and compare it to next quarter's.
Opens your browser's print dialog — choose "Save as PDF."
Come back next quarter. See what shifted.
DISRUPT. RECLAIM. ALIGN.
Identity: Disrupted • Audacious Alignment